June 29, 2016 | by Valerie Michel Buck
"Strong bones, strong body." -Unknown. This is a quote I've heard hundreds of times and didn't know how meaningful it is till I started researching Osteoporosis. Osteoporosis is the most common bone disease and is often caught only after a bone fracture or break.
What is Osteoporosis?
Your body is constantly replacing bone, the older you are, the slower the bone is replaced. Osteoporosis is a bone disease that happens when the body loses too much bone or makes too little bone. Bones become weak and those with osteoporosis can break bones from a fall or even something as simple as sneezing. Osteoporosis is a common and very serious bone disease.
Continue Reading - Osteoporosis - What You Need To Know
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